Monday, 21 September 2015

Ceylon Tea Benifits



Ceylon tea comes from Sri Lanka, a small island in the Indian Ocean named ''Ceylon'' by British colonists. Ceylon refers to the geographical region in which the tea plant (Camellia sinesis) is grown, not to a specific type of tea. Ceylon black tea are grown in Sri Lanka and may improve your health and prevent illness in the future.

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Ceylon tea is prepared from the fresh leaves of the Camellia sinesis plant. It is effective for increasing mental alertness, according to research. Ceylon black tea may also help prevent some forms of cancer, lower the risk of Parkinson's disease, lower blood pressure and high cholesterol, prevent orthostatic hypertension and reduce the abnormal cell growth patterns caused by human papilloma virus, also known as HPV.

sri lankan tea is made from the aged stems and leaves of the tea plant. Like green tea, black tea helps with mental alertness and acuity. It may reduce your risk of atherosclerosis, ovarian cancer, Parkinson's disease, kidney stones and heart attacks. Ceylon tea can also help with orthostatic hypertension or dizziness when standing up.

loose leaf tea Australia, particularly green tea made from loose leaves, is an excellent source of antioxidants such as catechins. Antioxidants, as you may already know, are health-benefiting molecules that slow down aging and guard against disease. According to research conducted by the U.S. Department of Agriculture (USDA) on the antioxidant capacity of foods and drinks, Ceylon tea is superior to black tea in terms of antioxidant capacity. It appears that the enzymatic oxidation process (fermentation) used in the preparation of black tea leaves is responsible for the weaker antioxidant activity of black tea.

The benefits of drinking Ceylon tea



The benefits of drinking Ceylon tea are remarkable, so don't let the abundance of  Ceylon tea research distract you from what black tea has to offer!
 Ceylon tea, with its rich, full-bodied flavor isn't only a delight to the taste buds, but it's brimming with health benefits, as well. Ceylon tea isn't just your grandmother's tea... it's a smart and delicious choice for you, too.
 Health benefits are many, including...

Black tea can help manage - or even prevent - diabetes. 
Ceylon Tea which are carbohydrates that work to slow blood sugar absorption - a potential benefit to those battling with diabetes. Even better - regularly drinking Ceylon tea may protect you from developing diabetes in the first place! 


Ceylon tea protects your heart health. Benefits of drinking Ceylon tea include decreasing your risk of cardiovascular disease (such as heart attack and stroke). As little as 3 cups of our Ceylon tea per day can decrease the chance of cardiovascular death by as much as 11%.
Ceylon tea may help with weight loss - in fact, research indicates that countries with high black-tea consumption have lower levels of obesity. Black tea helps to regulate blood sugar levels, leaving you feeling more balanced and satisfied - and craving fewer sweets! The caffeine in black tea may also enhance weight loss.
And, Ceylon tea  antioxidants are known for contributing to weight management - they boost metabolism and help the body burn fat more effectively. As such, black tea may be a positive addition to your overall weight loss plan, along with staying active, making wise food choices, and getting plenty of rest.

The antioxidants in
 Ceylon tea  can also help reverse the visible effects of aging (like wrinkles and reduced skin elasticity). Time, stress, too much sun, and unhealthy eating can hurt the skin and cause it to age more than we'd like... This antioxidant-packed beverage works to reverse the damage, making your skin look younger, firmer, and more radiant.


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